Performance Physical Therapy

Performance physical therapy is rehabilitation that goes above and beyond the bare minimum and is designed with the athlete and active individual in mind. Performance physical therapy involves the use of advanced technologies, training modalities, and equipment to augment traditional rehabilitation methods so that you don't just return to sport, you return to PERFORMANCE. Unlike many other phys... Read More

Performance physical therapy is rehabilitation that goes above and beyond the bare minimum and is designed with the athlete and active individual in mind. Performance physical therapy involves the use of advanced technologies, training modalities, and equipment to augment traditional rehabilitation methods so that you don't just return to sport, you return to PERFORMANCE. Unlike many other physical therapy clinics, all of our in-person sessions are one-on-one and we provide significant inter-session planning and support to maximize progress.


Performance Coaching

Performance coaching is strength and conditioning that blends the use of tried and true methods with rigorous testing and planning. Performance coaching focuses on maximizing one's performance by building up an individual's general robustness along with specifically addressing the greatest limiting factors to their most important goals.

Board Certified Clinical Specialist in Sports Physical Therapy

I’m a sports physical therapist and Olympic weightlifting coach, nerd, and dog dad. I obtained my doctorate of physical therapy at Misericordia University followed by a sports physical therapy residency at University of Rochester Medical Center. During this time I worked as part of a team that helped guide the rehabilitation for several NY Section V HS state championship teams. After residency, I returned to the Lehigh Valley and established Back to Barbell. I draw on my personal struggles with injuries along with my professional experience to guide my practice. As a former collegiate athlete I understand the unique demands of high school and collegiate athletics and how injuries can often be mismanaged. I’ve worked with athletes across the entirety of the injury continuum; mere seconds after injury and all the way to years post-injury. While I specialize in working with barbell athletes, I work with athletes of different ages, level of competition, and sports. Since launching back to barbell I’ve had the pleasure of helping multiple Olympic weightlifters recover from injury and go on to medal in local and regional competitions. Outside of my clinical work, I’m a member of the American Academy of Sports Physical Therapy (AASPT) and where I’m active in the Sports Performance Special Interest Group (SIG) and where I’m a mentor in Shoulder SIG. In 2022 I presented on the national nationally regarding the rehabilitation of Olympic weightlifters. I’m an adjunct professor within the Misericordia University doctor of physical therapy program where I teach “Systems Thinking and Principles of Sports Physical Therapy Exercise Prescription”. Additionally, I’m a mentor for Clinical Athlete Provider Certification. My athletic background is in collegiate soccer, powerlifting, CrossFit, and Olympic Weightlifting. I’ve unfortunately experienced first-hand how traditional physical therapy too often fails athletes. During my high school and collegiate soccer career I experienced multiple injuries that were mismanaged and significantly impacted my performance and the trajectory of my career. I launched Back to Barbell so that I could provide the highest quality injury rehab without the constraints of traditional physical therapy.

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Board Certified Clinical Specialist in Sports Physical Therapy I’m a sports physical therapist a... Read More

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Located at: 81 Broad St, Phillipsburg
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